I offer online barbell-based strength coaching, including instruction on proper form, online review of your training sessions and programming tailored to your particular needs and goals. My primary focus is guiding everyday folks along their own journey of self-discovery through barbell training. We live in a physical, unrelenting world, locked in eternal battle with gravity and friction. Our ability to physically interact with that world is dependent upon our physical strength. My goal isn’t to create strongmen or World’s Strongest Woman contestants. Rather, my goal is to help you pick up that bag of garden soil, play better sports, open that pickle jar, or pick up your child with ease.
‘Thalion’ is a Sindarin word (yeah, it can get a little nerdy around here) meaning ‘dauntless’.
The road to strength is a difficult one, but along the way you will discover ability, confidence, and mental as well as physical strength that you didn’t know you were capable of. Become Thalion! Become dauntless! Let me show you the way.